Prepare for your Appointment
Pre-Care Instructions for Dermal Filler and Tox and Aesthetic Treatments
At Bespoke Health & Beauty, we want to ensure your cosmetic procedure is a smooth and successful experience. Proper preparation is key to achieving the best results and minimizing side effects. Below are essential pre-care instructions for dermal fillers, Tox treatments, and other aesthetic procedures.

1. Schedule Appropriately
Timing is everything! Plan your appointment at least four weeks before any major event to allow your body adequate time to heal and showcase optimal results.
2. Avoid Blood Thinners
To reduce the risk of bruising, avoid medications and supplements that thin the blood for 7-10 days prior to your appointment.
This includes:
- Aspirin
- Ibuprofen
- Fish oil
- Vitamin E
- Herbal supplements
Important: If you are on prescribed blood thinners, consult your physician before discontinuing use.
3. Avoid Alcohol
Refrain from consuming alcoholic beverages for at least 24 hours before your procedure. Alcohol can increase the likelihood of bruising and swelling.
4. Bruising Minimization Tips
While some minor bruising is normal, these steps can help reduce its severity and duration:
Arnica
Capsules: Start taking one capsule three times a day, beginning four days before your procedure.
Cream: Apply to bruised areas up to three times a day as needed.
Bromelain
Consider taking bromelain supplements, or eating fresh pineapple and papaya. Both are natural ways to reduce inflammation.
Ocumend Gel Pads
These advanced gel pads are available online and can be applied to bruising-prone areas for faster healing.
You are now treatment-ready!
Taking these steps ensures that your journey with us is as seamless as possible, setting the foundation for beautiful, lasting results.
For any questions or concerns, feel free to contact us—we’re here to help you feel confident and prepared!